Decade Challenge: Jan ’20
Decade Challenge: Jan ’20 With the start of the new decade, let us take a moment to reflect…
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Yoga Tips Challenge: Aug ’19
Yoga Tips Challenge: Aug ’19 Throughout the month we will be offering tips and techniques for you to…
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August Seminar: What Do YOU Want?
Some of the best ideas for seminars have come from you all!! Once again I am calling your…
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What is Your Favorite Yoga Pose?
What is your favorite yoga pose & why? Some years ago I posed the question….And we got a…
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Workshops: What Do YOU Want??
Ok – so which is it – what would you like to see offered for our upcoming seminars?…
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What is Your Opinion??
What do you think…..? 1. Are you interested in a 20 min Abs Class on Saturday mornings in…
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What are you doing for the holidays?
Aside from doing plenty of yoga… …how else do you plan to spend the holidays this year? Please…
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How Yoga Helps: Please Do Share
Open any yoga magazine or even the health section of any newspaper, and you will read about the…
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What is Your Favorite Pose?
In life, we all have favorites. Some like vanilla – some like chocolate; some prefer to sleep in…