All our live-online classes are recorded and uploaded here in date order. Below is a listing of our classes followed by the number of times offered per week:
(a) Absolutely Abs (3x per week)
(b) Chair Yoga (2)
(c) Morning Renewal (1)
(d) Wall Yoga (1)
(e) Yoga Flow – All Levels (4)
(f) Yoga Flow – Intermediate (1)
Class Archive #21: Apr 1, 2025 to Jun 30, 2025
Or browse our our most recent Classes on Demand
Yoga Flow – All Levels – 6/30/2025
Absolutely Abs 6/30/2025
Chair Yoga 6/29/2025
Yoga Flow – All Levels – 6/28/2025
Absolutely Abs 6/28/2025
Yoga Flow – All Levels – 6/27/2025
Absolutely Abs 6/27/2025
Morning Renewal 6/26/2025
Class Not Recorded
Yoga Flow – Intermediate – 6/25/2025
Wall Yoga 6/25/2025
Yoga Flow – All Levels – 6/24/2025
Chair Yoga 6/24/2025
Yoga Flow – All Levels – 6/23/2025
Absolutely Abs 6/23/2025
Chair Yoga 6/22/2025
Yoga Flow – All Levels – 6/21/2025
Absolutely Abs 6/21/2025
Yoga Flow – All Levels – 6/20/2025
Absolutely Abs 6/20/2025
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Morning Yoga 6/19/2025
Yoga Flow – Intermediate – 6/18/2025
Wall Yoga 6/18/2025
Yoga Flow – All Levels – 6/17/2025
Chair Yoga 6/17/2025
Yoga Flow – All Levels – 6/16/2025
Absolutely Abs 6/16/2025
Chair Yoga 6/15/2025
Yoga Flow – All Levels – 6/14/2025
Absolutely Abs 6/14/2025
Yoga Flow – All Levels – 6/13/2025
Absolutely Abs 6/13/2025
Morning Renewal 6/12/2025
No Class – Dr Appointment
Yoga Flow – Intermediate – 6/11/2025
Wall Yoga 6/11/2025
Yoga Flow – All Levels – 6/10/2025
Chair Yoga 6/10/2025
Yoga Flow – All Levels – 6/9/2025
Absolutely Abs 6/9/2025
Chair Yoga 6/8/2025
Yoga Flow – All Levels – 6/7/2025
Absolutely Abs 6/7/2025
Yoga Flow – All Levels – 6/6/2025
Absolutely Abs 6/6/2025
Morning Renewal 6/5/2025
Yoga Flow – Intermediate – 6/4/25/2025
Wall Yoga 6/4/25/2025
Yoga Flow – All Levels – 6/3/2025
Chair Yoga 6/3/2025
Yoga Flow – All Levels – 6/2/2025
Absolutely Abs 6/2/2025
Chair Yoga 6/1/2025
Yoga Flow – All Levels – 5/31/2025
Absolutely Abs 5/31/2025
Yoga Flow – All Levels – 5/30/2025
Absolutely Abs 5/30/2025
Morning Renewal 5/29/2025
Yoga Flow – Intermediate – 5/28/2025
Wall Yoga 5/28/2025
Yoga Flow – All Levels – 5/27/2025
Chair Yoga 5/27/2025
Yoga Flow – All Levels – 5/26/2025
Absolutely Abs 5/26/2025
Chair Yoga 5/25/2025
Yoga Flow – All Levels – 5/24/2025
Absolutely Abs 5/24/2025
Yoga Flow – All Levels – 5/23/2025
Absolutely Abs 5/23/2025
Morning Renewal 5/22/2025
Yoga Flow – Intermediate – 5/21/2025
Wall Yoga 5/21/2025
Yoga Flow – All Levels – 5/20/2025
Chair Yoga 5/20/2025
Yoga Flow – All Levels – 5/19/2025
Absolutely Abs 5/19/2025
Chair Yoga 5/18/2025
Yoga Flow – All Levels – 5/17/2025
Absolutely Abs 5/17/2025
Yoga Flow – All Levels – 5/16/2025
Absolutely Abs 5/16/2025
Morning Renewal 5/15/2025
Yoga Flow – Intermediate – 5/14/2025
Wall Yoga 5/14/2025
Yoga Flow – All Levels – 5/13/2025
Chair Yoga 5/13/2025
Yoga Flow – All Levels – 5/12/2025
Absolutely Abs 5/12/2025
Chair Yoga 5/11/2025
Yoga Flow – All Levels – 5/10/2025
Absolutely Abs 5/10/2025
Yoga Flow – All Levels – 5/9/2025
Absolutely Abs 5/9/2025
Ooops – forgot to record!!
Morning Renewal 5/8/2025
Yoga Flow – Intermediate – 5/7/2025
Wall Yoga 5/7/2025
Yoga Flow – All Levels – 5/6/2025
Chair Yoga 5/6/2025
Yoga Flow – All Levels – 5/5/2025
Technical Issues – Not Available At Present
Absolutely Abs 5/5/2025
Chair Yoga 5/4/2025
Yoga Flow – All Levels – 5/3/2025
Absolutely Abs 5/3/2025
Yoga Flow – All Levels – 5/2/2025
Absolutely Abs 5/2/2025
Morning Renewal 5/1/2025
Yoga Flow – Intermediate – 4/30/2025
Wall Yoga 4/30/2025
Yoga Flow – All Levels – 4/29/2025
Chair Yoga 4/29/2025
Yoga Flow – All Levels – 4/28/2025
Absolutely Abs 4/28/2025
Chair Yoga Flow 4/27/2025
Yoga Flow – All Levels – 4/26/2025
Absolutely Abs 4/26/2025
Yoga Flow – All Levels – 4/25/2025
Absolutely Abs 4/25/2025
Morning Renewal 4/24/2025
Yoga Flow – Intermediate – 4/23/2025
Wall Yoga 4/23/2025
Yoga Flow – All Levels – 4/22/2025
Technical Issues – Not Available At Present
Chair Yoga 4/22/2025
Yoga Flow – All Levels – 4/21/2025
Absolutely Abs 4/21/2025
Technical Issues – Not Available At Present
Chair Yoga 4/20/2025
Technical Issues – Not Available At Present
Yoga Flow – All Levels – 4/19/2025
Absolutely Abs 4/19/2025
Yoga Flow – All Levels – 4/18/2025
Absolutely Abs 4/18/2025
Morning Renewal 4/17/2025
Yoga Flow – Intermediate – 4/16/2025
Wall Yoga 4/16/2025
Yoga Flow – All Levels – 4/15/2025
Chair Yoga 4/15/2025
Yoga Flow – All Levels – 4/14/2025
Absolutely Abs 4/14/2025
Chair Yoga 4/13/2025
Yoga Flow – All Levels – 4/12/2025
Absolutely Abs 4/12/2025
Yoga Flow – All Levels – 4/11/2025
Absolutely Abs 4/11/2025
Morning Renewal 4/10/2025
Technical Issues – Not Available At Present
Yoga Flow – Intermediate – 4/9/2025
Wall Yoga 4/9/2025
Yoga Flow – All Levels – 4/8/2025
No Class
Chair Yoga 4/8/2025
Yoga Flow – All Levels – 4/7/2025
Absolutely Abs 4/7/2025
Chair Yoga 4/6/2025
Yoga Flow – All Levels – 4/5/2025
Absolutely Abs 4/5/2025
Yoga Flow – All Levels – 4/4/2025
Absolutely Abs 4/4/2025
Morning Renewal 4/3/2025
Yoga Flow – Intermediate – 4/2/2025
Wall Yoga 4/2/2025
Yoga Flow – All Levels – 4/1/2025
Chair Yoga 4/1/2025
Classes On Demand Archive
#22: Classes On Demand (Current)
#21: Classes On Demand (Apr 1, 2025 to Jun 30, 2025)
#20: Classes On Demand (Jan 1, 2025 to Mar 31, 2025)
#19: Classes On Demand (Oct 1, 2024 to Dec 31, 2024)
#18: Classes On Demand (Jul 1, 2024 to Sep 30, 2024)
#17: Classes On Demand (Apr 1, 2024 to Jun 30, 2024)
#16: Classes On Demand (Jan 1, 2024 to Mar 31, 2024)
#15: Classes On Demand (Oct 1, 2023 to Dec 31, 2023)
#14: Classes On Demand (Jul 1, 2023 to Sep 30, 2023)
#13: Classes On Demand (Apr 1, 2023 to Jun 30, 2023)
#12: Classes On Demand (Jan 1, 2023 to Mar 31, 2023)
#11: Classes On Demand (Oct 1, 2022 to Dec 31, 2022)
#10: Classes On Demand (Jul 1, 2022 to Sep 30, 2022)
#09: Classes On Demand (Apr 1, 2022 to Jun 30, 2022)
#08: Classes On Demand (Jan 1, 2022 to Mar 31, 2022)
#07: Classes On Demand (Oct 1, 2021 to Dec 31, 2021)
#06: Classes On Demand (Jul 1, 2021 to Sep 30, 2021)
#05: Classes On Demand (Apr 1, 2021 to Jun 30, 2021)
#04: Classes On Demand (Jan 1, 2021 to Mar 31, 2021)
#03: Classes On Demand (Oct 1, 2020 to Dec 31, 2020)
#02: Classes On Demand (Jul 1, 2020 to Sep 30, 2020)
#01: Classes on Demand (May 4, 2020 to Jun 30, 2020)